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Liberia lifts state of emergency after Ebola scare
The state of emergency that had Liberia under lock-down has been lifted by president Ellen Johnson Sirleaf. According to an address broadcast across the nation…
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Demi Lovato talks about being Latina & her healthy attitude
Demi Lovato admitted in a recent interview that, growing up, she didn’t understand what it meant to be a Latina. Because she was only of…
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Your loved one’s apathy might be a sign of dementia
Dementia experts have often hypothesized about a correlation between symptoms of apathy and dementia. Now a recent study published by Neatherlands’ University Medical Center Utrecht…
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Why you should let your children eat school lunches
You think you’re doing children a favor by sending them to school with a packed lunch from home, but when it comes down to it,…
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7 common gym and exercise mistakes, Part 2
As I mentioned in part one, I cringe with worry when I see exercises performed in a way that can injure someone whether it be…
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Refresher course in Obamacare enrollment
Love it or hate it, Obamacare is a reality, and if you’re looking to participate in enrollment for the upcoming year, now is the time…
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Just how many germs do we swap with French kissing?
A kiss is a kiss to some people, but some kisses are much more intimate than others–in more than just the emotional sense! French kissing,…
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Hate mustard and garlic? You might hate the cold, too
What do mustard, garlic and being cold all have in common? Not much, when you think about it, but there is one thing that ties…
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Avoid the 7 most common gym & home exercise form mistakes
I have to admit that every time I go to a gym and see someone doing an exercise wrong, I cringe a bit. I cringe…
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Be fit and in shape like Jennifer Lopez
Jennifer Lopez has decided to help out other women by teaming up with BodyLab, an online site made to help women with their health and…
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Cannabis may be the next brain tumor breakthrough drug
The demonization of all things cannabis is slowly changing. Now that marijuana restrictions have been lifted in many areas of the nation, more research studies…
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7 ways to keep a stress-free Thanksgiving
The holiday season is here for many Americans, and even though the overall vibe of Thanksgiving and Christmas is one of joy and giving, it…
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How to get your booty in shape for the holidays in less than 4 minutes
As the holidays get near and we get busier we give less and less importance to our bodies and time excuses begin to pile up.…
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Triple Negative Breast Cancer impacts Mexican women
Though Hispanic women typically have lower rates of breast cancer diagnosis compared to non-Hispanic white women, when it comes to triple-negative breast cancer, the situations…
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Cirque Dreams ‘Holidaze’ comes sleighing into a city near you
For 20 years Cirque Dreams has been entertaining audiences in its South Florida home base and the country, with its dazzling display of acrobats, dancers…
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13 of the best Black Friday deals
It’s that time of year again—time to brave the ravenous crowds to score some great Black Friday deals. This year, however, retailers are opening their…
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Can you mentally work your muscles into recovery?
Mental imagery is the process of visualization, where the mind experiences something without external stimuli. In more general terms, mental imagery is imagining doing something…
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Ingrid Hoffmann adds a Latin twist to the culinary world
For years, “Simply Delicioso” and “Delicioso” host and chef Ingrid Hoffmann has been known for adding a Latin twist to the culinary world. That’s exactly…
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Not all eggs are created equally healthy
Have you ever gone to the grocery store and noticed how many different kinds of labels are on the carton of eggs? I’m not referring…
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Great news about the number of people smoking
The number of people smoking in the United States has hit a new low since researchers began tracking the data in 1965. According to the…
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